@Erik
I haven't seen it yet, but if you know what's in your 'other' food, you'd better stop eating. For example pesticide is linked to Parkinson, etc.

@sexybiggetje Mmmm the documentary is more about the ecological consequences of the fishing industry. There was a lot of information in there that was new to me, so I will be more strict about fish as I am with meat.

I have spent quite some time learning about healthy food habits, so not so worried about that part. I'm eating mostly whole foods - plant based for a few years, a lot of fruits, nuts, veggies and beans, in combination with a 16-hour daily fast (:

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